Samba improves the flexibility of the body and helps achieve easy movement and lightness. The Samba rolling action teaches the body to be supple. To move lightly, quickly and smoothly without effort takes study but only at the start. Although considered a good exercise, Samba should be dance smoothly and in a relaxed manner giving the appearance of effortless movement
Merengue develops Cuban Motion and the ability to adapt to any partner. It is the only Latin dance which combines one-step timing with Cuban Motion and therefore is a help to all Latin dances. The march type beat sharpens timing and coordination and the proper use of the accent will develop a clearer interpretation of musical rhythm
The splendor of Waltz is epitomized in the elegant and graceful Viennese Waltz. The gliding, turning movements suggest that the dancer is skating. The Viennese Waltz brings to mind chandeliers and lovely ladies in their flowing gowns dancing to the lilting sounds of Strauss Waltzes.
Quick Step: Quickstep, is closely linked with another American dance craze in the 1920s, the Charleston, and was performed to the swinging Big Band tunes of the period. Ideally suited to this music it offers today’s dancers an energetic and exhilarating workout.
We achieve ultimate excellence when we dance together!
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